Amazing Benefits of Having a Kitchen Blender in your home.
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- 14 Jan, 2021
There are many appliances you can buy to make your kitchen time more enjoyable and oftentimes faster and easier. Well, a blender is one of them. These powerful and versatile appliances do more than blend smoothies or whip cream. They can grind coffee, heat soups, and even make peanut butter.
A blender is a staple addition of kitchens and most homemakers search for the best juicer blender to accompany the other kitchen appliances in their kitchen. Unfortunately, for some, the blender machine remains just another essential gadget of the kitchen which serves as a showpiece and taken out occasionally for certain dishes and shakes.
However, a blender when incorporated in the right way can give the users the best juicing results and be beneficial for their overall health. We bet you didn't know that you can make hot, ready-made soup with a brand new blender, did you? We can guarantee your old blender can't do that. Imagine what other opportunities are provided by a brand new addition to your kitchen.
Let us dive a bit into the History of this underappreciated kitchen appliance.
Polish-American Stephen J. Poplawski is widely credited for inventing the blender. Poplawski formed Stephens Tool Company in 1918, but it won’t be too long before the Arnold Electric Company hired him. In 1919, he developed the world’s first blender while working for the company and about three years later, he received a patent for his invention.
The first blenders used to be for commercial purposes, as only soda fountains used them to make malted milkshakes. From then on, many individuals and entities, like Fred Osius and his company Hamilton Beach, sought to improve the blender’s functions and features.
The blender has come a long way from its humble beginnings. Its improved features, functions, and capacities have rendered it to become one of the most versatile kitchen appliances around.
Blenders play an important role in our daily life as our kitchen can’t be fulfilling without a blender. It is one of the most versatile appliances in your kitchen. It can chop, blend, puree, and liquefy to the consistency you desire. Blending foods with this kitchen wonder has a lot of advantages especially to the kitchen whizzes and devoted foodies.
These Kitchen blender Benefits are;
*Blending is fast and convenient
You enjoy faster meal preparation with a blender. If time is of the essence, then using a blender to speed up your meal preparation is exactly what you need. The blender can prepare foods and beverages in an instant by just a push of the button. Blending is the most time-saving kitchen tool out there. This can help you make juice, salad, smoothies in much less time than any manual procedure.
Blending also makes the preparation of food more convenient because it means no need to do hand mixing, chopping, and mashing with the more rudimentary kitchen tools. Smoothies, dips, dressings, sauces, and frozen treats can all be made in a minute or less. Blenders are also very fast and easy to clean, saving you lots of time and effort.
*Blending makes eating fruits and vegetables so much easier
Fruits and vegetables are quite chewy and fibrous. The good thing about blending is that any kinds of produce retain much of their fibers and nutrients while making them much easier to consume and to digest. Blending is a terrific way to add more produce and other healthy ingredients into your diet.
You can make juice every day with your blender. Juice and smoothies also can be a replacement meal when you are on a diet. And if your kids hate eating vegetables, a blender is a perfect tool to make delicious produce-based dishes and drinks like fruit smoothies or fried balls made from chopped and blended veggies.
Another quality of the blender machine is that it doesn’t destroy the fiber found in fruits and vegetables. Instead, it chops down the fiber and blends it along with other nutrients. The fiber content helps keep our digestion strong, lowers the risk of several chronic diseases, and helps stabilize blood sugar levels.
*Blending makes juicing easy and promotes healthy eating
The first and most common use of a blender is to make fruit juice. All you need to do is just slice the fruits you like and put them in the blender. Give them a good blend and your healthy fruit juice is ready. Not only juices, but a blender is also useful for making smoothies, milkshakes, and protein shakes.
If you want to quit consuming processed foods and packed drinks laden with sugars, carbohydrates, and fats, start by using a blender in making nutritious and yummy foods rich in nutrients and fibers. Fruits should be eaten everyday although most people do not have them frequently.
For most people, a blender is an appropriate way to fulfill the daily nutrition required. Put a variety of fruits and make a fruit cocktail. You can store the drink in the refrigerator as well. Just take the juice out of the fridge and drink it to your full.
This way it’s easier for busy moms as well. As for smoothies, we all know about the goodness of smoothies. And using a blender is the most convenient way of making smoothies at home. You also get to save a lot of money on the purchase of smoothies and milkshakes. Making your juice and smoothies will save your money in the long term.
*You can use a blender to make yummy sauces and mixing spices
You can make sauces in a blender at home which will have a better taste. Ranging from tomato sauce, chili sauce to mayonnaise, you will make them within the shortest time possible with your blender. Speaking of healthy, most salad dressings that you buy at the store are loaded with fat and calories but blend your own and you’ll have better taste, with a smaller waistline.
You can even make a puree of any kind of meat with the help of your blender. Mixing is also way easy with a blender. You can mix spices, or any solid with liquid with your blender. Just put them all together in the blender and press the button for a couple of minutes and you are done.
*Blended food have improved nutrients absorption
Another benefit of using a good blender is you will get healthier because a good blender unlocks vitamins and minerals that have been trapped before. The blades in the blender will break up seeds which add more vitamins to your drink.
The body absorbs nutrients from foods through the digestive process, whose purpose is to break down food into smaller particles for digestion. According to WHFoods "when food fragments are too big to be properly broken down, incomplete digestion occurs". Nutrients from blended foods are absorbed and assimilated much more easily because blended food is already in a liquefied state and partially predigested.
Also when you blend fruits and vegetables, you are keeping the ingredients intact. This means that unlike juicer machines that give juice from the pulp only, you receive all the nutrients from the specific ingredient.
*Blending is an easy way to add Omega 3 healthy fats.
This is another unusual benefit of blending. Blending allows you to top up your fatty acid ratio profile intake easily and tastefully. Simply drop in high-quality Omega 3 healthy fat sources, such as flax seeds, chia seeds, and walnuts. Some healthy fats may not taste the best on their own (i.e. flaxseed oil) but smoothies and salad dressings are great at masking ingredients with less pleasant tastes.
*Blenders are perfect for Homemade baby food
Another awesome reason to invest in a blender is that it can double as a baby food maker. To make raw baby food, the first step is to peel your fruit. Once you're done, add the fruit to your blender, and blend on medium speed until it is free of chucks and completely smooth.
Then, divide the puree into 2.5-ounce containers, which is typical for baby food jars. You could even reuse some empty jars to store. Then, you're ready to refrigerate. Each jar will last about three days.
*Blenders are very easy to clean and don't take too much space.
Well, you can make your juice, but sometimes you are too lazy to clean the blender. But the best blender only needs a simple cleaning. You only need to rinse the blades and dry it with a tissue paper after making your juice. It is the total opposite of a standard blender.
If you only have limited save to keep your kitchen appliance, a blender is a perfect solution for you. It doesn’t take too much space in your kitchen. You can store it away in a cupboard or on a shelf. It is very easy to set. Do not worry about the maintenance. You don’t have to take care of the blender too much. Just follow the instruction and your blender ready to use.
As you can see, a blender has so many health benefits and so a powerful blender is a must in every kitchen of those seeking nutrition, variety, and time-saving convenience.
What You Should Look for When Buying a Blender?
Let's be real, buying a blender isn't a complicated process. However, before rushing to get one, here are a few things to consider first.
1). Power;You will need a higher-powered motor if you want to crush harder items such as ice or tough vegetables. You need a blender with enough power to process what you plan to put in it. Don’t sell yourself short if you can afford to buy a higher-power blender.
2). Capacity; Capacity will determine the number of ingredients you can process in the blender jar or container. How many servings do you usually need to make? It’s an important consideration. Some models come with jars that have clear measurements on the outside which can be handy.
3). Ease of Use; Make sure the blender you choose has easy to use controls, most come with either button or speed dial. Buying a blender with a series of buttons for speed offers convenience. Some brands achieve the same thing with rotary clicking dial. Many people find that 3 to 5 speeds are sufficient, sometimes simpler is better.
4). Type of blades; High-quality stainless steel blades are the best material. It offers better performance and will resist corrosion. Most blender blade configurations are multifunctional, i.e. it is suitable for blending, pureeing, and mixing. Removable blades make cleaning easier.
5). Ease of cleaning; Chances are that the more complex your blender is, the tougher it will be to clean. Jugs or jars with removable blades are the easiest to clean. Look at the lids, especially if they have fiddly seals to remove and clean.
Like anything, you get what you pay for. A really good, feature-rich blender will cost you but think of it as an investment. If treated well, it can last for a long time, but honestly, there's nothing wrong with buying a simple, affordable blender if it suits your needs.
Listed below are some of the best Kitchen blenders you can get for your home, their features and prices.
The Century Blender 900 Watt CB-8231-Rcosts justN16,000. It is a powerful 900-watt blender with grinding and crushing features. It blends or grinds nuts, corn, beans, fruits, etc. This blender comes with a motor overheating protection. This feature protects the engine of this blender even after a long grinding process.
The Century Blender is equipped with a Multi-functional food processor - Chopping, mincing, pureeing, slicing, shredding, and kneading are all kitchen tasks that are made much easier with the food processor.
The Panasonic Mixer Grinder Mx Ac400is another powerful blender. It is a super mixer grinder is a multipurpose mixer grinder that meets your everyday grinding needs with ease. It's designed to perform and makes your cooking experience enjoyable. You can get it for N50,400.
This Sonik Rechargeable Mini Juicer/Blender cost just N5,160.This rechargeable electric juicer cup is convenient for making a smoothie and extracting different fruit juice and vegetables. This rechargeable DIY portable mini blender can not only make your life easier and also healthier. You can enjoy your fruit juice and smoothie anytime and anywhere.
In today’s busy life, a blender is a necessary tool for our kitchen. It not only saves our time but also promotes healthy eating. Blender reduces the loss of nutrition and helps to balance the sugar level as well. So having a good quality blender can be handy. You must invest in a good blender and handle it with proper care.
Are you looking for where to get high-quality affordable Kitchen blenders? Look no further because at Zit Electronics Online Store we have the best Kitchen blenders for your healthy living.